Are you an online gamer? Do you game every once in a while or do you spend hours playing your favorite video
games? Do you spend more time gaming than doing other things? If so, maybe it is time to get evaluated for Video
Video Game Addiction Test FAQ
What is the Video Game Addiction Test?
The Video Game Addiction Test is a self-assessment tool designed to help individuals determine whether they may be struggling with video game addiction.
How many hours of playing video games is addiction?
15-20 hours every week is starting to overplay, and more than 21 hours every week is considered to be addiction.
How do I stop my gaming addiction?
-Set time limits for play and stick to them.
-Keep phones and other gadgets out of the bedroom so you won't play into the night.
-Do other activities every day, including exercise. This will lower the health risks of sitting and playing for long stretches of time.
Does the test provide a diagnosis of video game addiction?
No, the test is not intended to provide a diagnosis but rather to help individuals determine whether they may need to seek further help in managing their video gaming habits.
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