How Big Is Your Ego?

What is Ego?

Everyone has an ego; for someone, it is the fuel to success, and for some, it is like putting fuel to the fire of self-destruction. There is a minute line between self-confidence and self-obsessed, lost in your own world. That line describes ego clearly. There are many definitions of the ego, but it's your sense of personal identity or feelings of self-importance, to put it simply. It helps you identify your 'uniqueness,' to stand up for yourself, and put plans into action. It is a person’s sense of self-esteem.

How does the Ego work?

The ego lives only when you feel important. It is as simple as that if you feel important for yourself, your ego gets a life. If everything goes perfect and happy in your life, the ego starts looking into negative situations to worry about or to make it an issue to cling on.

Sometimes people take things easy, and at present, resent, but the ego doesn’t allow it. It interprets, inputs rude, negative thoughts into your mind, and makes you feel offended suddenly.If you worry about an event coming up, it’s your ego talking. If you receive some feedback you don’t like, regardless of whether it was just or unjust, it’s your ego talking.

How Ego harms your mental health?

Egoism, the motive to act in one’s self-interest.Someone who is behaving egoistically is simply pursuing his or her own goals. The ego always distracts us from the present moment; it constantly fluctuates the mind between the past and the future, so we will miss living in the present.

Good mental health is a stream of living life with full awareness, mindfulness, enjoying the present moment, and inner harmony. But with ego, you were too stuck in your head to fully engage your senses and miss enjoying the world around you. Everybody has an ego; there is nothing wrong with that. But what makes it problematic is an unregulated ego makes you a slave to your own negative thoughts that, in turn, affect your mental wellness and engage with unwanted issues around you.

"How big is your Ego?"- The first step towards Inner harmony

When you encounter a disturbing mind, or can’t figure out the reason behind your relationship’s failure, or you being alone or neglected in a work environment, you must evaluate in anyways your approach towards things should be checked. Because nobody is going to tell you straight that they are finding it difficult with your ego issues.

A quiz like “How big is your ego” may help cut straight to the point and give an unbiased result of your ego. To give you some idea of what this quiz looking for here, there are a few characteristics that people with enormous egos tend to embody. For example, if you are always talking about yourself, you have a massive ego, and you don't give space for anyone else to have an opinion, tell a story, or share anything about themselves. When others talk about subjects unrelated to people with gigantic egos, they will likely tune out of the conversation or interrupt with information that is way more interesting.

You may not be aware of these kinds of behavior in you, but these are strong egoistic people's strong traits. A tool like “How big is your ego?” will measure these traits and give you a collective result on your ego level. By knowing this, you can implement some behavioral changes or, if needed, therapy.

Conclusion

Ego is a good one if it helps you succeed with every aspect of life, but if it turns to a voice in the head that always leads you towards anger, frustration, distrust of everyone and everything around, you should wake up. It is not an instinct; rather, it is a mental disturbance that should be taken care of immediately. You are not a single entity; you are a part of an interlinked universe, so thinking about you and your ego doesn’t help you lead a peaceful life. Take up the How big is your ego test and be aware of what you are going through inside.