Do I have social anxiety or am I just shy?
Do you have social anxiety, are you shy, or think you might be? Do you feel the need to over-prepare yourself for a social gathering like an event or party? If so, there is a good chance that you suffer from Social Anxiety. Social Anxiety Disorder (SAD) is not just extreme shyness but a real disorder that affects millions of people worldwide. It is characterized by fear and self-consciousness when one is subjected to social situations. This, in turn, can cause depression and personality changes. It has been said that as many as 40 million people suffer from this condition and that 10 million Americans will be affected by it at some point. If you are not sure if you actually suffer from the disorder, read further to find out.