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Appearance Anxiety Inventory

The Appearance Anxiety Inventory (AAI) is designed to measure cognitive and behavioral aspects of body image anxiety, particularly in individuals with visible differences or body dysmorphic concerns. Developed by Alex Clarke and colleagues in 2013, it assesses preoccupation with appearance, avoidance behaviors, and safety-seeking behaviors. The AAI is widely used in clinical psychology and cosmetic surgery settings to evaluate body image distress.

2 minutes to complete

Eligibility

The Appearance Anxiety Inventory can be completed by individuals who are experiencing concerns or distress about their physical appearance. There are no specific age, gender, or health conditions required to take this inventory. However, it is typically used for individuals struggling with body dysmorphic disorder or similar conditions.

Questions for Appearance Anxiety Inventory

Questions

1.

I compare aspects of my appearance to others

The answer should be a single choice:
  1. Not at all
  2. A little
  3. Often
  4. A lot
  5. All the time
2.

I check my appearance (e.g. in mirrors, by touching with my fingers, or by taking photos of myself)

The answer should be a single choice:
  1. Not at all
  2. A little
  3. Often
  4. A lot
  5. All the time
3.

I avoid situations or people because of my appearance

The answer should be a single choice:
  1. Not at all
  2. A little
  3. Often
  4. A lot
  5. All the time
4.

I brood about past events or reasons to explain why I look the way I do

The answer should be a single choice:
  1. Not at all
  2. A little
  3. Often
  4. A lot
  5. All the time
5.

I think about how to camouflage or alter my appearance

The answer should be a single choice:
  1. Not at all
  2. A little
  3. Often
  4. A lot
  5. All the time
6.

I am focussed on how I feel I look, rather than on my surroundings

The answer should be a single choice:
  1. Not at all
  2. A little
  3. Often
  4. A lot
  5. All the time
7.

I avoid reflective surfaces, photos, or videos of myself

The answer should be a single choice:
  1. Not at all
  2. A little
  3. Often
  4. A lot
  5. All the time
8.

I discuss my appearance with others or question them about it

The answer should be a single choice:
  1. Not at all
  2. A little
  3. Often
  4. A lot
  5. All the time
9.

I try to camouflage or alter aspects of my appearance

The answer should be a single choice:
  1. Not at all
  2. A little
  3. Often
  4. A lot
  5. All the time
10.

I try to prevent people from seeing aspects of my appearance within particular situations (e.g., by changing my posture, avoiding bright lights)

The answer should be a single choice:
  1. Not at all
  2. A little
  3. Often
  4. A lot
  5. All the time

Scales Similar to Appearance Anxiety Inventory

  • Body Image Perception Measurement Scale
  • Social Anxiety Appearance Assessment
  • Self-Image Anxiety Evaluation Template
  • Physical Appearance Anxiety Scale
  • Body Dysmorphic Disorder Anxiety Scale

Reference

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