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Brief Irritability Test

The Brief Irritability Test (BITe), developed by Susan Holtzman, Brian P. O’Connor, Paula C. Barata, and Donna E. Stewart, is a quick, 5-item self-report scale designed to reliably measure irritability in adults.

2 minutes to complete

Questions for Brief Irritability Test

Questions

1.

I have been grumpy.

The answer should be a single choice:
  1. Never
  2. Rarely
  3. Sometimes
  4. Often
  5. Very often
  6. Always
2.

I have been feeling like I might snap.

The answer should be a single choice:
  1. Never
  2. Rarely
  3. Sometimes
  4. Often
  5. Very often
  6. Always
3.

I have been feeling easily annoyed.

The answer should be a single choice:
  1. Never
  2. Rarely
  3. Sometimes
  4. Often
  5. Very often
  6. Always
4.

I have been feeling like I might lose my temper.

The answer should be a single choice:
  1. Never
  2. Rarely
  3. Sometimes
  4. Often
  5. Very often
  6. Always
5.

I have been feeling irritable.

The answer should be a single choice:
  1. Never
  2. Rarely
  3. Sometimes
  4. Often
  5. Very often
  6. Always

Assessments Similar to Brief Irritability Test

  • Short-Term Agitation Evaluation
  • Quick Temperament Assessment
  • Rapid Irritability Screening
  • Instant Mood Irritation Test
  • Express Displeasure Gauge
  • Swift Aggravation Analysis

Sources

Here are some FAQs and additional information
on Brief Irritability Test

What is the Brief Irritability Test (BITe)?

The BITe is a brief, 5-item self-report questionnaire designed to reliably measure irritability in adults over the past two weeks.

How is the BITe scored and interpreted?

Each item is rated on a 6-point scale (1 = never to 6 = always); total scores range from 5 to 30, with higher scores indicating greater irritability. There are no clinical cutoffs, but the average score in general adult samples is about 11.

What makes the BITe different from other irritability scales?

The BITe is shorter than most irritability measures, shows minimal overlap with related constructs like depression and anger, and demonstrates strong reliability and validity for both men and women.

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