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Mental Health Continuum

Explore the Mental Health Continuum webpage, offering comprehensive insights into various stages of mental health, from healthy and reactive stages to injury and illness. Understand the smooth transition between these stages, along with effective coping mechanisms, treatments, and prevention strategies. Empower yourself to promote mental well-being within your community.

2 minutes to complete

Eligibility

The Mental Health Continuum is a self-report measure of mental health and is not typically associated with specific eligibility requirements. It is generally open to anyone interested in assessing their mental health. However, understanding and interpreting the results may require guidance from a mental health professional.

Questions for Mental Health Continuum

Questions

1.

Please answer the following questions are about how you have been feeling during the past month. Place a select in the box that best represents how often you have experienced or felt the following:

During the past month, how often did you feel 

The answer should be a single (or) multiple choice by row and column:
1. Happy
2. Interested in life
3. Satisfied with life
4. That you had something important to contribute to society
5. That you belonged to a community (like a social group, or your neighborhood)
6. That our society is a good place, or is becoming a better place, for all people
7.That people are basically good
8. That the way our society works makes sense to you
9. That you liked most parts of your personality
10. Good at managing the responsibilities of your daily life
11. That you had warm and trusting relationships with others
12. That you had experiences that challenged you to grow and become a better person
13. Confident to think or express your own ideas and opinions
14. That your life has a sense of direction or meaning to it
NEVER
ONCE OR TWICE
ABOUT ONCE A WEEK
ABOUT 2 OR 3 TIMES A WEEK
ALMOST EVERY DAY
EVERY DAY

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