3 minutes
General eligibility to complete the Zung Self-Rating Anxiety Scale is 18 years or older and able to understand and complete the questionnaire.
I feel more nervous and anxious than usual
I feel afraid for no reason at all
I get upset easily or feel panicky
I feel like I'm falling apart and going to pieces
I feel that everything is all right and nothing bad will happen
My arms and legs shake and tremble
I am bothered by headaches, neck and back pains
I feel weak and get tired easily
I feel calm and can sit still easily
I can feel my heart beating fast
I am bothered by dizzy spells
I have fainting spells or feel like it
I can breathe in and out easily
I get feelings of numbness and tingling in my fingers and toes
I am bothered by stomach aches or indigestion
I have to empty my bladder often
My hands are usually warm and dry
My face gets hot and blushes
I fall asleep easily and get a good night's rest
I have nightmares