There is no formal criteria for eligibility to fill the Bergen Social Media Addiction Scale. However, it is generally recommended for individuals who use social media regularly and who may be concerned about their level of social media use.
You spend a lot of time thinking about social media or planning how to use it.
You feel an urge to use social media more and more.
You use social media in order to forget about personal problems.
You have tried to cut down on the use of social media without success.
You become restless or troubled if you are prohibited from using social media.
You use social media so much that it has had a negative impact on your job/studies.