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Rosenberg Self Esteem Scale

Developed by Dr. Morris Rosenberg, the Rosenberg Self-Esteem Scale is a widely used tool for measuring self-esteem. Your score reflects your current self-esteem level based on your responses to the scale.

2 minutes to complete

Eligibility

The Rosenberg Self Esteem Scale can be completed by individuals aged 12 and older who are able to read and understand the questions.

Questions for Rosenberg Self Esteem Scale

Questions for Rosenberg Self Esteem Scale

1.

On the whole, I am satisfied with myself.

The answer should be a single choice:

Strongly Agree
Agree
Disagree
Strongly Disagree

2.

At times, I think I am no good at all.

The answer should be a single choice:

Strongly Agree
Agree
Disagree
Strongly Disagree

3.

I feel that I have a number of good qualities.

The answer should be a single choice:

Strongly Agree
Agree
Disagree
Strongly Disagree

4.

I am able to do things as well as most other people.

The answer should be a single choice:

Strongly Agree
Agree
Disagree
Strongly Disagree

5.

I feel I do not have much to be proud of.

The answer should be a single choice:

Strongly Agree
Agree
Disagree
Strongly Disagree

6.

I certainly feel useless at times.

The answer should be a single choice:

Strongly Agree
Agree
Disagree
Strongly Disagree

7.

I feel that I'm a person of worth, at least on an equal plane with others.

The answer should be a single choice:

Strongly Agree
Agree
Disagree
Strongly Disagree

8.

I wish I could have more respect for myself.

The answer should be a single choice:

Strongly Agree
Agree
Disagree
Strongly Disagree

9.

All in all, I am inclined to feel that I am a failure.

The answer should be a single choice:

Strongly Agree
Agree
Disagree
Strongly Disagree

10.

I take a positive attitude toward myself.

The answer should be a single choice:

Strongly Agree
Agree
Disagree
Strongly Disagree

Scoring

Scale	Score
Strongly Agree	3
Agree	2
Disagree	1
Strongly Disagree	0

Interpretation

Score Range	Interpretation
Below 15	Indicates low self-esteem.
15 and above	Indicates normal or high self-esteem.

Reference

Rosenberg, M. (1965). Society and the adolescent self-image. Princeton, NJ: Princeton University Press.

Institution

Princeton University Press

Author

Year

1965

License

CC BY-NC-SA 4.0

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FAQs on Rosenberg Self Esteem Scale

: The Rosenberg Self-Esteem Scale is a widely used questionnaire developed by Dr. Morris Rosenberg to assess an individual's overall self-worth or self-esteem.
: The scale consists of 10 statements rated on a 4-point scale; scores are totaled to indicate low, normal, or high self-esteem, with higher scores reflecting higher self-esteem.
: Yes, the scale is in the public domain and can be used freely in research, clinical, and educational settings, provided proper credit is given to Dr. Morris Rosenberg.

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