8 minutes
The general eligibility to complete an Emotional Intelligence Questionnaire is to be over the age of 18 and be able to read and understand the questions and instructions.
I realise immediately when I lose my temper
I can 'reframe' bad situations quickly
I am able to always motive myself to do difficult tasks
I am always able to see things from the other person's viewpoint
I am an excellent listener
I know when I am happy
I do not wear my 'heart on my sleeve'
I am usually able to prioritise important activities at work and get on with them
I am excellent at empathising with someone else's problem
I never interrupt other people's conversations
I usually recognise when I am stressed
Others can rarely tell what kind of mood I am in
I always meet deadlines
I can tell if someone is not happy with me
I am good at adapting and mixing with a variety of people
When I am being 'emotional' I am aware of this
I rarely 'fly off the handle' at other people
I never waste time
I can tell if a team of people are not getting along with each other
People are the most interesting thing in life for me
When I feel anxious I usually can account for the reason(s)
Difficult people do not annoy me
I do not prevaricate
I can usually understand why people are being difficult towards me
I love to meet new people and get to know what makes them 'tick'
I always know when I'm being unreasonable
I can consciously alter my frame of mind or mood
I believe you should do the difficult things first
Other individuals are not 'difficult' just 'different'
I need a variety of work colleagues to make my job interesting
Awareness of my own emotions is very important to me at all times
I do not let stressful situations or people affect me once I have left work
Delayed gratification is a virtue that I hold to
I can understand if I am being unreasonable
I like to ask questions to find out what it is important to people
I can tell if someone has upset or annoyed me
I rarely worry about work or life in genera
I believe in 'Action this Day'
I can understand why my actions sometimes offend others
I see working with difficult people as simply a challenge to win them over
I can let anger 'go' quickly so that it no longer affects me
I can suppress my emotions when I need to
I can always motivate myself even when I feel low
I can sometimes see things from others' point of view
I am good at reconciling differences with other people
I know what makes me happy
Others often do not know how I am feeling about things
Motivations has been the key to my success
Reasons for disagreements are always clear to me
I generally build solid relationships with those I work with