8 minutes to complete
The general eligibility to complete an Emotional Intelligence Questionnaire is to be over the age of 18 and be able to read and understand the questions and instructions.
I realise immediately when I lose my temper
I can 'reframe' bad situations quickly
I am able to always motive myself to do difficult tasks
I am always able to see things from the other person's viewpoint
I am an excellent listener
I know when I am happy
I do not wear my 'heart on my sleeve'
I am usually able to prioritise important activities at work and get on with them
I am excellent at empathising with someone else's problem
I never interrupt other people's conversations
I usually recognise when I am stressed
Others can rarely tell what kind of mood I am in
I always meet deadlines
I can tell if someone is not happy with me
I am good at adapting and mixing with a variety of people
When I am being 'emotional' I am aware of this
I rarely 'fly off the handle' at other people
I never waste time
I can tell if a team of people are not getting along with each other
People are the most interesting thing in life for me
When I feel anxious I usually can account for the reason(s)
Difficult people do not annoy me
I do not prevaricate
I can usually understand why people are being difficult towards me
I love to meet new people and get to know what makes them 'tick'
I always know when I'm being unreasonable
I can consciously alter my frame of mind or mood
I believe you should do the difficult things first
Other individuals are not 'difficult' just 'different'
I need a variety of work colleagues to make my job interesting
Awareness of my own emotions is very important to me at all times
I do not let stressful situations or people affect me once I have left work
Delayed gratification is a virtue that I hold to
I can understand if I am being unreasonable
I like to ask questions to find out what it is important to people
I can tell if someone has upset or annoyed me
I rarely worry about work or life in genera
I believe in 'Action this Day'
I can understand why my actions sometimes offend others
I see working with difficult people as simply a challenge to win them over
I can let anger 'go' quickly so that it no longer affects me
I can suppress my emotions when I need to
I can always motivate myself even when I feel low
I can sometimes see things from others' point of view
I am good at reconciling differences with other people
I know what makes me happy
Others often do not know how I am feeling about things
Motivations has been the key to my success
Reasons for disagreements are always clear to me
I generally build solid relationships with those I work with