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Nicholson McBride Resilience questionnaire

The Nicholson McBride Resilience Questionnaire (NMRQ) is a self-report measure of psychological resilience. It was designed to assess the ability of individuals to cope with stress and adversity in their lives.

2 minutes to complete

Eligibility

The Nicholson McBride Resilience questionnaire is generally open to any age group, regardless of gender, ethnicity, or social background. It is designed for individuals who are currently experiencing stress, anxiety, and/or depression. It is also suitable for those who may be struggling with personal, environmental, or occupational challenges.

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Questions for Nicholson McBride Resilience questionnaire

Instructions to use Nicholson McBride Resilience questionnaire

  • Read the questions carefully and choose one response that best fits your experience in the last 6 months.
  • Make sure to answer every question.
  • Do not overthink the questions, simply select the response that best fits your experience.
  • If you are unsure about a response, take an educated guess.
  • Feel free to refer to the provided descriptions of the different response options to help you decide.
  • Once you have answered all questions, add up the points to get your total score.
  • Refer to the interpretation guide to get an understanding of the meaning of your result.

Questions

1.

In a difficult spot, I turn at once to what can be done to put things right. 

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Neutral
  4. Agree
  5. Strongly agree
2.

I influence where I can, rather than worrying about what I can’t influence. 

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Neutral
  4. Agree
  5. Strongly agree
3.

I don’t take criticism personally.

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Neutral
  4. Agree
  5. Strongly agree
4.

I generally manage to keep things in perspective.

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Neutral
  4. Agree
  5. Strongly agree
5.

I am calm in a crisis.

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Neutral
  4. Agree
  5. Strongly agree
6.

I’m good at finding solutions to problems.

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Neutral
  4. Agree
  5. Strongly agree
7.

I wouldn’t describe myself as an anxious person.

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Neutral
  4. Agree
  5. Strongly agree
8.

I don’t tend to avoid conflict.

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Neutral
  4. Agree
  5. Strongly agree
9.

I try to control events rather than being a victim of circumstances.

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Neutral
  4. Agree
  5. Strongly agree
10.

I trust my intuition.

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Neutral
  4. Agree
  5. Strongly agree
11.

I manage my stress levels well.

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Neutral
  4. Agree
  5. Strongly agree
12.

I feel confident and secure in my position.

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Neutral
  4. Agree
  5. Strongly agree

Scales Similar to Nicholson McBride Resilience questionnaire

  • Life Stress and Resilience Scale (LSRS)
  • Resilience Scale for Adults (RSA)
  • Resilience in Adolescents Scale (RAS)
  • Resilience at Work Scale (RWS)
  • Resilience in the Military Scale (RMS)
  • Resilience in the Face of Adversity Scale (RFAS)

Here are some FAQs and additional information
on
Nicholson McBride Resilience questionnaire

What is Nicholson McBride Resilience Questionnaire?

Nicholson McBride Resilience Questionnaire (NMQ) is a psychological assessment tool designed to measure an individual’s level of resilience. It is used to help identify and address areas of difficulty in managing stressful situations, and provides strategies for building resilience skills.

How is the NMQ administered?

The NMQ is typically self-administered. It consists of a series of questions about a person’s ability to cope with stress and adversity, and is typically completed in about 5 minutes.

Is the NMQ reliable and valid?

Yes, the NMQ has been extensively tested and is considered to be a reliable and valid assessment tool.

Who should take the NMQ?

The NMQ is suitable for adults of all ages. It can be used for individuals or groups, and has been used for a variety of purposes such as employee selection, research, and clinical assessment.

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