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Nicholson McBride Resilience Questionnaire

The Nicholson McBride Resilience Questionnaire (NMRQ) is a self-report measure of psychological resilience. It was designed to assess the ability of individuals to cope with stress and adversity in their lives.

2 minutes to complete

Eligibility

The Nicholson McBride Resilience questionnaire is generally open to any age group, regardless of gender, ethnicity, or social background. It is designed for individuals who are currently experiencing stress, anxiety, and/or depression. It is also suitable for those who may be struggling with personal, environmental, or occupational challenges.

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Questions for Nicholson McBride Resilience Questionnaire

Instructions to use Nicholson McBride Resilience Questionnaire

Read the questions carefully and choose one response that best fits your experience in the last 6 months.
Make sure to answer every question.
Do not overthink the questions, simply select the response that best fits your experience.
If you are unsure about a response, take an educated guess.
Feel free to refer to the provided descriptions of the different response options to help you decide.
Once you have answered all questions, add up the points to get your total score.
Refer to the interpretation guide to get an understanding of the meaning of your result.

Questions for Nicholson McBride Resilience Questionnaire

1.

In a difficult spot, I turn at once to what can be done to put things right.

The answer should be a single choice:

Strongly disagree
Disagree
Neutral
Agree
Strongly agree

2.

I influence where I can, rather than worrying about what I can’t influence.

The answer should be a single choice:

Strongly disagree
Disagree
Neutral
Agree
Strongly agree

3.

I don’t take criticism personally.

The answer should be a single choice:

Strongly disagree
Disagree
Neutral
Agree
Strongly agree

4.

I generally manage to keep things in perspective.

The answer should be a single choice:

Strongly disagree
Disagree
Neutral
Agree
Strongly agree

5.

I am calm in a crisis.

The answer should be a single choice:

Strongly disagree
Disagree
Neutral
Agree
Strongly agree

6.

I’m good at finding solutions to problems.

The answer should be a single choice:

Strongly disagree
Disagree
Neutral
Agree
Strongly agree

7.

I wouldn’t describe myself as an anxious person.

The answer should be a single choice:

Strongly disagree
Disagree
Neutral
Agree
Strongly agree

8.

I don’t tend to avoid conflict.

The answer should be a single choice:

Strongly disagree
Disagree
Neutral
Agree
Strongly agree

9.

I try to control events rather than being a victim of circumstances.

The answer should be a single choice:

Strongly disagree
Disagree
Neutral
Agree
Strongly agree

10.

I trust my intuition.

The answer should be a single choice:

Strongly disagree
Disagree
Neutral
Agree
Strongly agree

11.

I manage my stress levels well.

The answer should be a single choice:

Strongly disagree
Disagree
Neutral
Agree
Strongly agree

12.

I feel confident and secure in my position.

The answer should be a single choice:

Strongly disagree
Disagree
Neutral
Agree
Strongly agree

Reference

Resilience + Energy + Positive leadership = A happier and productive organization

Similar Scales

Brief Resilience Scale

The Brief Resilience Scale (BRS) is a self-report measure of resilience that assesses an individual's capacity to cope with and recover from stress, adversity, and trauma. The items measure the level of personal resources and positive emotions that a person is able to draw on in order to cope with adversity. The BRS has been used in numerous research studies, and is useful for evaluating resilience in individuals and groups.

The Ego Resilience Scale

The Ego Resilience Scale is a psychological measure that assesses individual differences in resilience. It is designed to measure the ability to cope with stress and adversity.

Nicholson McBride Resilience Questionnaire

The Nicholson McBride Resilience Questionnaire (NMRQ) is a self-report measure of psychological resilience. It was designed to assess the ability of individuals to cope with stress and adversity in their lives.

Resilience In Midlife Scale

The RIMS is designed for use with adults aged 35-65 and is useful for assessing resilience in a variety of contexts including clinical, research, and educational settings.

Connor Davidson Resilience Scale

The CD-RISC was developed to assess a range of personal resources that contribute to resilience and the ability to cope with stress and adversity. It also assesses overall resilience, which reflects an individual’s overall ability to cope with and adapt to stress and adversity.

FAQs on Nicholson McBride Resilience Questionnaire

: Nicholson McBride Resilience Questionnaire (NMQ) is a psychological assessment tool designed to measure an individual’s level of resilience. It is used to help identify and address areas of difficulty in managing stressful situations, and provides strategies for building resilience skills.
: The NMQ is typically self-administered. It consists of a series of questions about a person’s ability to cope with stress and adversity, and is typically completed in about 5 minutes.
: Yes, the NMQ has been extensively tested and is considered to be a reliable and valid assessment tool.
: The NMQ is suitable for adults of all ages. It can be used for individuals or groups, and has been used for a variety of purposes such as employee selection, research, and clinical assessment.

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