The Nicholson McBride Resilience questionnaire is generally open to any age group, regardless of gender, ethnicity, or social background. It is designed for individuals who are currently experiencing stress, anxiety, and/or depression. It is also suitable for those who may be struggling with personal, environmental, or occupational challenges.
In a difficult spot, I turn at once to what can be done to put things right.
I influence where I can, rather than worrying about what I can’t influence.
I don’t take criticism personally.
I generally manage to keep things in perspective.
I am calm in a crisis.
I’m good at finding solutions to problems.
I wouldn’t describe myself as an anxious person.
I don’t tend to avoid conflict.
I try to control events rather than being a victim of circumstances.
I trust my intuition.
I manage my stress levels well.
I feel confident and secure in my position.