3 minutes to complete
The Resilience in Midlife Scale is designed to measure the psychological resilience of individuals aged 18 and over. To be eligible to complete the survey, participants must be at least 18 years of age and self-report as having no major mental health or physical illness that affects their ability to participate.

Deal with whatever comes my way
Achieve my goals
My life has meaning
Overcome financial difficulties
Friends I can confide in
Not easily discouraged by failure
View change as a challenge
Can find a solution to a problem
In control of my own life
Cope well with stress
Have someone to help me if needed
Ability to deal with death
Do not give up when things look hopeless
Accept changes to body due to age
Can get through difficult times
Rely on family in tough times
Equipped to handle changed work conditions
Belief in myself gets me through
Follow through with plans
I have influence over what happens to me
Cope positively with illness
Love challenges and follow them through
Difficulty with loved ones leaving home
Control how I respond to events in my life
Spiritual beliefs give me hope during loss
The Brief Resilience Scale (BRS) is a self-report measure of resilience that assesses an individual's capacity to cope with and recover from stress, adversity, and trauma. The items measure the level of personal resources and positive emotions that a person is able to draw on in order to cope with adversity. The BRS has been used in numerous research studies, and is useful for evaluating resilience in individuals and groups.
The Ego Resilience Scale is a psychological measure that assesses individual differences in resilience. It is designed to measure the ability to cope with stress and adversity.
The Nicholson McBride Resilience Questionnaire (NMRQ) is a self-report measure of psychological resilience. It was designed to assess the ability of individuals to cope with stress and adversity in their lives.
The RIMS is designed for use with adults aged 35-65 and is useful for assessing resilience in a variety of contexts including clinical, research, and educational settings.
The CD-RISC was developed to assess a range of personal resources that contribute to resilience and the ability to cope with stress and adversity. It also assesses overall resilience, which reflects an individual’s overall ability to cope with and adapt to stress and adversity.
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