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Brief Resilience Scale

The Brief Resilience Scale (BRS) is a self-report measure of resilience that assesses an individual's capacity to cope with and recover from stress, adversity, and trauma. The items measure the level of personal resources and positive emotions that a person is able to draw on in order to cope with adversity. The BRS has been used in numerous research studies, and is useful for evaluating resilience in individuals and groups.

2 minutes to complete

Eligibility

General eligibility to complete the Brief Resilience Scale (BRS) includes adults 18 years of age or older who can read and fill out the scale.

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Welcome to the Brief Resilience Scale Survey

The Brief Resilience Scale (BRS) is a self-report measure of resilience that assesses an individual's capacity to cope with and recover from stress, adversity, and trauma. The items measure the level of personal resources and positive emotions that a person is able to draw on in order to cope with adversity. The BRS has been used in numerous research studies, and is useful for evaluating resilience in individuals and groups.

Questions for Brief Resilience Scale

Instructions to use Brief Resilience Scale

Read each of the 5 statements below.
Choose the response that best reflects how often the statement is true for you.
Select one of the following responses for each statement: Strongly disagree, Disagree, Neutral, Agree, Strongly agree
After you have chosen a response for each statement, add up the numbers associated with each response.
The total score will range from 5 to 25; the higher the score, the higher the level of resilience.

Questions for Brief Resilience Scale

1.

I tend to bounce back quickly after hard times.

The answer should be a single choice:

Strongly disagree
Disagree
Neutral
Agree
Strongly agree

2.

I have a hard time making it through stressful events.

The answer should be a single choice:

Strongly disagree
Disagree
Neutral
Agree
Strongly agree

3.

It does not take me long to recover from a stressful event.

The answer should be a single choice:

Strongly disagree
Disagree
Neutral
Agree
Strongly agree

4.

It is hard for me to snap back when something bad happens.

The answer should be a single choice:

Strongly disagree
Disagree
Neutral
Agree
Strongly agree

5.

I usually come through difficult times with little trouble.

The answer should be a single choice:

Strongly disagree
Disagree
Neutral
Agree
Strongly agree

6.

I tend to take a long time to get over setbacks in my life.

The answer should be a single choice:

Strongly disagree
Disagree
Neutral
Agree
Strongly agree

Similar Scales

Brief Resilience Scale

The Brief Resilience Scale (BRS) is a self-report measure of resilience that assesses an individual's capacity to cope with and recover from stress, adversity, and trauma. The items measure the level of personal resources and positive emotions that a person is able to draw on in order to cope with adversity. The BRS has been used in numerous research studies, and is useful for evaluating resilience in individuals and groups.

The Ego Resilience Scale

The Ego Resilience Scale is a psychological measure that assesses individual differences in resilience. It is designed to measure the ability to cope with stress and adversity.

Nicholson McBride Resilience Questionnaire

The Nicholson McBride Resilience Questionnaire (NMRQ) is a self-report measure of psychological resilience. It was designed to assess the ability of individuals to cope with stress and adversity in their lives.

Resilience In Midlife Scale

The RIMS is designed for use with adults aged 35-65 and is useful for assessing resilience in a variety of contexts including clinical, research, and educational settings.

Connor Davidson Resilience Scale

The CD-RISC was developed to assess a range of personal resources that contribute to resilience and the ability to cope with stress and adversity. It also assesses overall resilience, which reflects an individual’s overall ability to cope with and adapt to stress and adversity.

FAQs on Brief Resilience Scale

: The Brief Resilience Scale (BRS) is a self-report measure designed to assess an individual's capacity for psychological resilience. It consists of 6 items that measure an individual's ability to cope with and adapt to stressful events.
: The Brief Resilience Scale was developed by Smith et al. in 2008.
: The BRS is scored on a Likert scale ranging from 1 (strongly disagree) to 5 (strongly agree). Scores are then summed and interpreted based on the individual's mean score. Higher scores indicate higher levels of resilience.

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BlockSurvey is a privacy-focused platform for collecting data through forms, surveys, assessments, and quizzes. The data collection is end-to-end encrypted, and it ensures complete privacy of your audience from Big Tech. With an array of ready to use templates, it is tailored for the needs of businesses and individuals from Web 3, HR, Mental Health, Sexual Health, Activism and many sensitive areas where data collection needs protection.