Research on Sleep Patterns

Casual research on identifying the root cause of bad sleep.

Questions for Research on Sleep Patterns

1.

How many hours do you usually sleep every night?

The answer should be a single choice:
  1. 1-3
  2. 3-5
  3. 5-7
  4. 7-9
  5. 9+
2.

Do you generally feel happy with the amount of sleep you get?

The answer should be a single choice:
  1. Yes
  2. No
3.

Do you use your mobile phone in bed before you fall asleep?

The answer should be a single choice:
  1. Yes
  2. No
4.

Do you think your use of mobile phones is a big factor leading to your lack of sleep?

The answer should be a single choice:
  1. Yes
  2. No
5.

What do you personally think is the biggest factor behind your lack of sleep?

The answer should be a single choice:
  1. Work / School
  2. Mobile phone
  3. Television
  4. Food
  5. Stress
  6. Environment

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