Self Love Survey

The Self Love Survey is an online questionnaire designed to measure a person's level of self-love. The survey is comprised of questions relating to self-esteem, self-worth, self-care, and other factors related to self-love. It is a great tool to help individuals become more aware of their own thoughts and feelings about themselves and to identify areas where they could use more self-love. The survey is anonymous and can be completed in a few minutes. It is a helpful tool to measure progress and growth in self-love and to help create positive changes in individuals’ attitudes towards themselves.

3 minutes to complete


In order to take the Self Love Survey, you must be age 18 or older and able to understand and communicate in English.

Questions for Self Love Survey

Instructions to use Self Love Survey

  • Read the introduction to the Self Love Survey.
  • Answer the questions as accurately as possible.
  • Answer the questions honestly. Do not overthink your answers.
  • When you are done, click submit to finish the survey.



How often do you take time for yourself?

The answer should be a single choice:
  1. Every day
  2. Once a week
  3. Once a month
  4. Rarely
  5. Never

How do you practice self-care?

The answer should be a text input.

On a scale of 1-10, how confident are you in your abilities?

The answer should be a rating.

How do you handle criticism?

The answer should be a rating.

How would you rate your overall self-love and acceptance?

The answer should be a rating.

What area of your life do you feel most secure about?

The answer should be a single choice:
  1. Career
  2. Relationships
  3. Personal growth
  4. Finances
  5. Health and wellness

Are there any areas in your life that you feel you need to work on?

The answer should be a text input.

Do you have any negative self-talk or self-doubts that you would like to challenge?

The answer should be a text input.

Are there any activities that make you feel energized and connected to yourself?

The answer should be a text input.

What do you do to show yourself love?

The answer should be a text input.

Surveys Similar to Self Love Survey

  • Self-Confidence Survey
  • Self-Acceptance Survey
  • Self-Esteem Survey
  • Self-Care Survey
  • Self-Respect Survey
  • Self-Compassion Survey

Here are some FAQs and additional information
Self Love Survey

Who created the Self Love Survey?

The Self Love Survey was created by Dr. Sarah Allen, a licensed clinical psychologist and certified life coach. Dr. Allen is a leading expert in the field of mental health and has been providing advice and counseling to individuals and couples for over 20 years.

What is the purpose of the Self Love Survey?

The Self Love Survey is designed to help individuals better understand their level of self-love and self-compassion. It provides insights into how loving and compassionate you are towards yourself and what changes you can make to increase your self-love and self-compassion.

How accurate is the Self Love Survey?

The Self Love Survey is based on established psychological research and is highly accurate in assessing an individual’s level of self-love and self-compassion. It has been tested and validated by Dr. Allen and leading experts in the field of psychology and mental health.

Is the Self Love Survey confidential?

Yes, the Self Love Survey is completely confidential and the data is securely stored. All responses and feedback are kept strictly confidential and will not be shared with any third parties.

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