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Food addiction survey

This survey is designed to help us understand how people feel about food addiction. The survey will ask about your thoughts and experiences with food addiction, as well as your current eating habits. The survey is anonymous and will take about 5 minutes to complete.

Time to complete

1 minute

Eligibility

There is no particular eligibility criterion to fill the food addiction survey. However, the survey is designed keeping in mind the people who are facing problems with food addiction.

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Questions for Food addiction survey

1.

How often do you eat foods that you know are unhealthy for you?

The answer should be a single choice:
  1. Never
  2. Rarely
  3. Sometimes
  4. Always
2.

How often do you eat more food than you need to feel satisfied?

The answer should be a single choice:
  1. Never
  2. Rarely
  3. Sometimes
  4. Always
3.

How often do you feel guilty or ashamed after eating?

The answer should be a single choice:
  1. Never
  2. Rarely
  3. Sometimes
  4. Always
4.

How often do you eat in secret or hide your food consumption from others?

The answer should be a single choice:
  1. Never
  2. Rarely
  3. Sometimes
  4. Always
5.

How often do you feel like you can't control your eating habits?

The answer should be a single choice:
  1. Never
  2. Rarely
  3. Sometimes
  4. Always
6.

How often do you eat even when you're not hungry?

The answer should be a single choice:
  1. Never
  2. Rarely
  3. Sometimes
  4. Always
7.

How often do you feel like food controls your life?

The answer should be a single choice:
  1. Never
  2. Rarely
  3. Sometimes
  4. Always
8.

How often do you use food to cope with stress or other negative emotions?

The answer should be a single choice:
  1. Never
  2. Rarely
  3. Sometimes
  4. Always
9.

How often do you feel like you have no control over your eating habits?

The answer should be a single choice:
  1. Never
  2. Rarely
  3. Sometimes
  4. Always
10.

How often do you binge eat or eat excessively large amounts of food in one sitting?

The answer should be a single choice:
  1. Never
  2. Rarely
  3. Sometimes
  4. Always

Here are some FAQs and additional information
on Food addiction survey

What is the food addiction survey?

The food addiction survey is a tool used to help identify individuals who may be struggling with food addiction. The survey is not diagnostic, but it can provide valuable information to help individuals and professionals better understand and address food addiction.

How can I take the food addiction survey?

You can take the food addiction survey online or by mail.

What is the most addictive food in the world?

Chips. Cookies. Ice cream. French fries. Cheeseburgers. Soda (not diet) Cake. Cheese.

What is the main cause of food addiction?

Consuming “highly palatable” foods, or foods that are high in carbohydrates, fat, salt, sugar, or artificial sweeteners, triggers the pleasure centers of the brain and releases “feel-good” chemicals such as dopamine and serotonin.

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