Postpartum Anxiety Quiz

Postpartum anxiety quiz is an online test that can help you know if you have postpartum anxiety. It is a self-administered quiz that will ask you questions about your symptoms and how you have been feeling lately.

Time to complete

2 minutes

Eligibility

There are no specific eligibility criteria to take this quiz but it is highly recommended that every expectant mother should take this quiz as it would support them in every way.

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Questions for Postpartum Anxiety Quiz

1.

Do you feel excessively anxious or worried most days?

The answer should be a single choice:
  1. Yes
  2. No
2.

Do you feel like you can't control your worry?

The answer should be a single choice:
  1. Yes
  2. No
3.

Do you feel like your worry is impacting your daily life?

The answer should be a single choice:
  1. Yes
  2. No
4.

Do you often feel on edge or unable to relax?

The answer should be a single choice:
  1. Yes
  2. No
5.

Do you have difficulty sleeping due to worry?

The answer should be a single choice:
  1. Yes
  2. No
6.

Do you experience physical symptoms such as shaking, sweating, or heart palpitations when you are anxious?

The answer should be a single choice:
  1. Yes
  2. No
7.

Do you avoid certain situations or places because you are afraid of having a panic attack?

The answer should be a single choice:
  1. Yes
  2. No
8.

Do you feel like you need to be constantly on guard?

The answer should be a single choice:
  1. Yes
  2. No
9.

Do you feel like your anxiety is out of proportion to the situation?

The answer should be a single choice:
  1. Yes
  2. No
10.

Do you feel like you are not enjoying anything?

The answer should be a single choice:
  1. Yes
  2. No
11.

Have you been feeling more anxious than usual since giving birth?

The answer should be a single choice:
  1. Yes
  2. No
12.

Do you feel like you're not bonding with your baby?

The answer should be a single choice:
  1. Yes
  2. No
13.

Do you feel like you're not doing a good job as a mother?

The answer should be a single choice:
  1. Yes
  2. No
14.

Do you feel like you're not enjoying motherhood?

The answer should be a single choice:
  1. Yes
  2. No
15.

Do you find yourself getting irritable or angry more often than usual?

The answer should be a single choice:
  1. Yes
  2. No
16.

Do you feel like you're not able to cope with motherhood?

The answer should be a single choice:
  1. Yes
  2. No
17.

Do you feel like you're not sleeping well?

The answer should be a single choice:
  1. Yes
  2. No
18.

Do you find yourself feeling more tired than usual?

The answer should be a single choice:
  1. Yes
  2. No
19.

Do you find yourself feeling more overwhelmed than usual?

The answer should be a single choice:
  1. Yes
  2. No

Similar Ideas

  • Postpartum Depression Quiz
  • Postpartum Anxiety Disorder Test
  • PPD Test
  • Postpartum Mood Disorder Test

Here are some FAQs and additional information
on
Postpartum Anxiety Quiz

How common is postpartum anxiety?

Approximately 15% of postpartum women will experience anxiety.

What are the symptoms of postpartum anxiety?

The symptoms of postpartum anxiety can be very similar to the symptoms of postpartum depression, such as feeling overwhelmed, sad, hopeless, and anxious. However, women with postpartum anxiety may also experience excessive worry, racing thoughts, and difficulty concentrating.

What are the causes of postpartum anxiety?

There is no single cause of postpartum anxiety. However, there are several risk factors that may contribute to its development, such as a history of anxiety or depression, a lack of social support, and stress.

How is postpartum anxiety treated?

Treatment for postpartum anxiety typically includes a combination of psychotherapy and medication.

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