2 minutes
There are no specific eligibility criteria to take this quiz but it is highly recommended that every expectant mother should take this quiz as it would support them in every way.
Do you feel excessively anxious or worried most days?
Do you feel like you can't control your worry?
Do you feel like your worry is impacting your daily life?
Do you often feel on edge or unable to relax?
Do you have difficulty sleeping due to worry?
Do you experience physical symptoms such as shaking, sweating, or heart palpitations when you are anxious?
Do you avoid certain situations or places because you are afraid of having a panic attack?
Do you feel like you need to be constantly on guard?
Do you feel like your anxiety is out of proportion to the situation?
Do you feel like you are not enjoying anything?
Have you been feeling more anxious than usual since giving birth?
Do you feel like you're not bonding with your baby?
Do you feel like you're not doing a good job as a mother?
Do you feel like you're not enjoying motherhood?
Do you find yourself getting irritable or angry more often than usual?
Do you feel like you're not able to cope with motherhood?
Do you feel like you're not sleeping well?
Do you find yourself feeling more tired than usual?
Do you find yourself feeling more overwhelmed than usual?