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Virtual Fitness Survey

The Virtual Fitness Survey is a guided and personalised questionnaire that will assist you in better understanding your health and fitness requirements. It is appropriate for all guests, regardless of fitness level or experience.

1 minute to complete

Eligibility

The survey is open to all adults aged 18 and over.

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Questions for Virtual Fitness Survey

Questions

1.

How often do you workout

The answer should be a single choice:
  1. Daily
  2. Weekly
  3. Monthly
  4. Bi-Monthly
  5. Quarterly
  6. Never
2.

Where do you workout?

The answer should be a single choice:
  1. Gym
  2. Group Classes
  3. Personal Training
  4. Work Out videos
  5. Other
3.

What stage of your fitness journey are you currently in?

The answer should be a single choice:
  1. Beginner
  2. Intermediate
  3. Advanced
4.

When you workout, what do you focus your workout on? Please rank the following in order of importance with #1 being the most important

Arrange below options in order of preference:
Cardio
Weightlifting
Classes
HIIT
5.

What are your main motivations for working out? Please rank the following in order of importance with #1 being the most important

Arrange below options in order of preference:
For physical Benefit
For Mental Benefit
To meet friends
To feel healthy
Societal Pressure
Other
6.

What's your biggest challenge when it comes to achieving your fitness and wellness goals?

The answer should be a text input.
7.

 What stops you from working out more often?

The answer should be a text input.

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Here are some FAQs and additional information
on
Virtual Fitness Survey

What is a virtual fitness survey?

The Virtual Fitness Survey is a guided and personalized questionnaire that will assist you in better understanding your health and fitness requirements.

Can fitness be assessed virtually?

Yes, fitness can be assessed virtually through face-to-face calls, surveys, etc.

What are the benefits of a virtual fitness survey?

A virtual fitness survey will be the first step you take towards your health journey. This survey helps in understanding your fitness level.

How will this survey help me improve my fitness?

The survey will help you identify areas in which you need to focus on in order to improve your fitness. Additionally, the survey will provide you with personalized recommendations on how to improve your fitness based on your unique situation.

What do I need to do to take the survey?

To take the survey, simply click on the link below and follow the instructions. You will be asked to provide some basic information about yourself, including your age, gender, and fitness goals. Once you have completed the survey, you will receive your results immediately.

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