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Godin Leisure Time Exercise Questionnaire

The Godin Leisure-Time Exercise Questionnaire (GLEQ) is a self-report measure designed to assess an individual's participation in leisure-time physical activities. 

Time to complete

2 minutes

Eligibility

The Godin Leisure Time Exercise Questionnaire should be completed by anyone aged 16 and over who is physically able to exercise.

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Questions for Godin Leisure Time Exercise Questionnaire

1.

STRENUOUS EXERCISE(HEART BEATS RAPIDLY)

(e.g., running, jogging, hockey, football, soccer, squash,basketball, cross country skiing, judo, roller skating,vigorous swimming, vigorous long distance bicycling)

The answer should be a number input.
2.

MODERATE EXERCISE(NOT EXHAUSTING)

(e.g., fast walking, baseball, tennis, easy bicycling,volleyball, badminton, easy swimming, alpine skiing,popular and folk dancing)

The answer should be a number input.
3.

MILD/LIGHT EXERCISE(MINIMAL EFFORT)

(e.g., yoga, archery, fishing from river bank, bowling,horseshoes, golf, snow-mobiling, easy walking)

The answer should be a number input.

Similar Ideas

  • Godin Leisure Time Exercise Questionnaire (GLTEQ)
  • Physical Activity Questionnaire for Older Adults (PAQ-A)
  • International Physical Activity Questionnaire (IPAQ)
  • Physical Activity Scale for the Elderly (PASE)
  • Godin-Shepard Leisure Time Activity Questionnaire (GSLTAQ)
  • Baecke Questionnaire of Habitual Physical Activity (BQHPA)

Here are some FAQs and additional information
on Godin Leisure Time Exercise Questionnaire

What is the purpose of the Godin Leisure Time Exercise Questionnaire?

The Godin Leisure Time Exercise Questionnaire is a tool used to assess people’s physical activity levels during leisure time. It is a self-report questionnaire that includes questions about the frequency, duration, and intensity of leisure-time physical activity.

Are there any specific instructions for how to complete the questionnaire?

Yes, there are specific instructions for how to complete the questionnaire. Participants should answer every question and provide information about the type of physical activity, the frequency, and the duration of the activity. All answers should be based on the past seven days.

How often should the questionnaire be completed?

The questionnaire should be completed at least once a year to monitor changes in physical activity patterns over time.

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