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The Gratitude Questionnaire Six Item Assessment

The Gratitude Questionnaire – Six Item Form (GQ-6) is a concise and effective tool designed to measure an individual's level of gratitude. With just six simple questions, this questionnaire helps assess the extent to which individuals appreciate and express gratitude in their lives. The GQ-6 provides valuable insights into gratitude levels and can be utilized in research studies, therapy sessions, or personal growth endeavors. Discover your gratitude quotient and enhance your overall well-being with the GQ-6.

2 minutes to complete

Eligibility

The Gratitude Questionnaire – Six Item Form (GQ-6) is a self-report measure designed to assess an individual's level of gratitude. The general eligibility to complete the GQ-6 is open to anyone who can understand and respond to the questionnaire items. It does not have any specific restrictions or requirements regarding age, gender, or other demographic factors. However, it is important to note that the GQ-6 is typically used in research and clinical settings, so individuals who are experiencing severe mental health issues or cognitive impairments may have difficulty completing the questionnaire accurately.

Questions for The Gratitude Questionnaire Six Item Assessment

Instructions to use The Gratitude Questionnaire Six Item Assessment

  • Read each statement carefully.
  • Rate each statement on a scale from 1 to 7, with 1 being strongly disagree and 7 being strongly agree. Note: Question 3 and 6 are reverse scored.
  • Answer honestly and without overthinking.
  • Consider your feelings and experiences in the past week when responding.
  • Once you have rated all six statements, add up your scores.
  • Higher scores indicate a higher level of gratitude.

Questions

1.

I have so much in life to be thankful for

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Slightly disagree
  4. Neutral
  5. Slightly agree
  6. Agree
  7. Strongly agree
2.

If I had to list everything that I felt grateful for, it would be a very long list.

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Slightly disagree
  4. Neutral
  5. Slightly agree
  6. Agree
  7. Strongly agree
3.

When I look at the world, I don’t see much to be grateful for.

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Slightly disagree
  4. Neutral
  5. Slightly agree
  6. Agree
  7. Strongly agree
4.

I am grateful to a wide variety of people.

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Slightly disagree
  4. Neutral
  5. Slightly agree
  6. Agree
  7. Strongly agree
5.

As I get older I find myself more able to appreciate the people, events, and situations that have been part of my life history

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Slightly disagree
  4. Neutral
  5. Slightly agree
  6. Agree
  7. Strongly agree
6.

Long amounts of time can go by before I feel grateful to something or someone.

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Slightly disagree
  4. Neutral
  5. Slightly agree
  6. Agree
  7. Strongly agree

Scales Similar to The Gratitude Questionnaire Six Item Assessment

  • The Positive Affect and Well-Being Scale
  • The Satisfaction with Life Scale (SWLS
  • The Authentic Happiness Inventory (AHI)
  • The Flourishing Scale (FS): The PERMA Profiler
  • The Life Orientation Test (LOT-R)

Here are some FAQs and additional information
on
The Gratitude Questionnaire Six Item Assessment

What is the Gratitude Questionnaire – Six Item Form (GQ-6)?

The Gratitude Questionnaire – Six Item Form (GQ-6) is a validated psychological tool used to measure an individual's level of gratitude.

Who developed the Gratitude Questionnaire – Six Item Form (GQ-6)?

The GQ-6 was developed by psychologists Robert A. Emmons and Cheryl A. Crumpler.

Is the Gratitude Questionnaire – Six Item Form (GQ-6) a reliable measure of gratitude?

Yes, the GQ-6 has been extensively tested and shown to have high reliability and validity.

How many items are included in the Gratitude Questionnaire – Six Item Form (GQ-6)?

As the name suggests, the GQ-6 consists of six items that are designed to assess an individual's gratitude.

Can the Gratitude Questionnaire – Six Item Form (GQ-6) be used in research studies?

Yes, the GQ-6 has been widely used in research studies to investigate the role of gratitude in various aspects of well-being.

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