undefined
HomeAll templatesfitness formsphysical fitness survey

Physical Fitness Survey

Physical fitness is essential for everybody. Almost all of us want to increase our physical fitness level. A physical fitness survey is the best way to assess the fitness level of anyone. It serves as an evaluation tool for your employees, children, spouses, and most importantly yourself.

3 minutes to complete

Eligibility

The Physical Fitness Survey is open to all individuals who are interested in taking the survey.

undefined

Questions for Physical Fitness Survey

Questions

1.

Where do you workout?

The answer should be a single choice:
  1. Gym
  2. Group Classes
  3. Personal Training
  4. Work Out videos
  5. Other
2.

What stage of your fitness journey are you currently in?

The answer should be a single choice:
  1. Beginner
  2. Intermediate
  3. Advanced
3.

When you workout, what do you focus your workout on? Please rank the following in order of importance with #1 being the most important

Arrange below options in order of preference:
Cardio
Weightlifting
Classes
HIIT
4.

What are your main motivations for working out? Please rank the following in order of importance with #1 being the most important

Arrange below options in order of preference:
For physical Benefit
For Mental Benefit
To meet friends
To feel healthy
Societal Pressure
Other
5.

Rate your commitment to staying physically fit from 1 to 5

The answer should be a rating.
6.

What's your biggest challenge when it comes to achieving your fitness and wellness goals?

The answer should be a text input.
7.

 What stops you from working out more often?

The answer should be a text input.
8.

Do you take any vitamins or supplements?

The answer should be a single choice:
  1. Yes
  2. No
9.

How many days a week do you exercise?

The answer should be a single choice:
  1. 0
  2. 1-3 Days
  3. 4-7 Days
10.

When was your last workout?

The answer should be a date input.
11.

Do you usually workout alone or in a group?

The answer should be a single choice:
  1. Alone
  2. In a Group
12.

 How Physically Fit are you?

The answer should be a single choice:
  1. Obese
  2. Below Average
  3. Average
  4. Above Average
13.

Do you Agree that Exercise is important to be physically healthy?

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Neither agree nor disagree
  4. Agree
  5. Strongly agree
14.

Do you agree that eating healthy is essential for maintaining a healthy physique?

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Neither agree nor disagree
  4. Agree
  5. Strongly agree
15.

How many hours of sleep do you need to be able to function to your full capabilities the next day?

The answer should be a rating.
16.

In order to achieve physical success, do you think you need willpower?

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Neither agree nor disagree
  4. Agree
  5. Strongly agree
17.

Would you agree that stress negatively affects your physical health?

The answer should be a single choice:
  1. Strongly disagree
  2. Disagree
  3. Neither agree nor disagree
  4. Agree
  5. Strongly agree
18.

On a Scale of 1 - 10, 10 being the healthiest, How healthy are the people you regularly interact with?

The answer should be a rating.

Surveys Similar to Physical Fitness Survey

  • Health and fitness survey
  • Exercise and fitness survey
  • Physical activity and fitness survey
  • Healthy lifestyle survey
  • Healthy eating survey

Here are some FAQs and additional information
on Physical Fitness Survey

What is the purpose of this physical fitness survey?

The purpose of this physical fitness survey is to help individuals assess their own fitness levels and to identify areas that they may need to improve upon. This survey can also be used by employers to evaluate the fitness levels of their employees.

What information is gathered in the physical fitness survey?

The survey gathers information on the individual's fitness journey, motivation, and commitment to fitness. Additionally, the questionnaire assesses the individual's current fitness level and identifies areas that need improvement.

What can I assess with this physical fitness survey?

You can assess the fitness levels of anyone you wish with this physical fitness survey.

Want to use this template?

Loved by people at home
and at work

undefined
“BlockSurvey is a simple, effective, and scalable tool for creating surveys for leadership and learning assessment. It's one of this year's best buying choices. Each month, it keeps improving and strives to serve its customers needs.”
Nelson Emilio
Personal Branding Strategist
undefined
“I use BlockSurvey to get feedback about all my activities and events. It is really easy to get started and create my first surveys! Then I could see how easy it was to share them. Now I am thinking to use BlockSurvey also within my creative process as an author in order to listen and engage with my audience, knowing that anonymity provides the most sincere and reliable answers.”
Georgina García-Mauriño
Author & Designer
BlockSurvey social proof
G2 Crowd
4.8 Star Rating
BlockSurvey social proof
Dapp.com
Editor's choice
BlockSurvey social proof
Capterra
4.9 Star Rating

What's next? Try out templates like
Physical Fitness Survey

1000+ Templates, 50+ Categories

Explore more
undefined
Gym signup form
A gym signup form allows potential customers to sign up for a gym membership. The form will collect basic information about the customer, such as name, address, and contact information. The form may also ask for the customer's fitness goals and preferences.
undefined
Group Fitness Survey
Have you ever wanted to conduct a survey of people who participated in a group fitness class at your gym? Do you have any unanswered questions about how your students feel about your class schedule?
undefined
Gym Membership Form
Thank you for signing up for the Gym! Please complete this membership form.
undefined
Exercise Frequency Survey
Questionnaire on Exercise Frequency: Are you a die-hard exerciser or just a casual exerciser? Do you exercise to relieve stress? How often do you work out? Are you a slacker when it comes to working out? Exercise is frequently thought to be an effective stress reliever. This survey will assist in determining the role that exercise may play in relieving some of your stress and, as a result, helping to improve some other aspects of your life.
undefined
Gym Feedback Form
We want to get some useful feedback? Because our gym needs it. That’s why we built this Gym Feedback Form.
undefined
Gym Cancellation Form
If you're looking to cancel your membership, then you'll want to fill out and submit the gym cancellation form.
undefined
Physical Fitness Survey
Physical fitness is essential for everybody. Almost all of us want to increase our physical fitness level. A physical fitness survey is the best way to assess the fitness level of anyone. It serves as an evaluation tool for your employees, children, spouses, and most importantly yourself.
undefined
Virtual Fitness Survey
The Virtual Fitness Survey is a guided and personalised questionnaire that will assist you in better understanding your health and fitness requirements. It is appropriate for all guests, regardless of fitness level or experience.

Want to create secure online forms and surveys?

Join BlockSurvey.

SHARE