The Physical Fitness Survey is open to all individuals who are interested in taking the survey.
Where do you workout?
What stage of your fitness journey are you currently in?
When you workout, what do you focus your workout on? Please rank the following in order of importance with #1 being the most important
What are your main motivations for working out? Please rank the following in order of importance with #1 being the most important
Rate your commitment to staying physically fit from 1 to 5
What's your biggest challenge when it comes to achieving your fitness and wellness goals?
What stops you from working out more often?
Do you take any vitamins or supplements?
How many days a week do you exercise?
When was your last workout?
Do you usually workout alone or in a group?
How Physically Fit are you?
Do you Agree that Exercise is important to be physically healthy?
Do you agree that eating healthy is essential for maintaining a healthy physique?
How many hours of sleep do you need to be able to function to your full capabilities the next day?
In order to achieve physical success, do you think you need willpower?
Would you agree that stress negatively affects your physical health?
On a Scale of 1 - 10, 10 being the healthiest, How healthy are the people you regularly interact with?