2 minutes
To be eligible for a Panic Disorder Test, you must be 18 years or older, have symptoms of panic disorder or recurrent panic attacks, have no other mental health conditions, and have not taken any medications that could affect the results of the test.
felt moments of sudden terror, fear or fright, sometimes out of the blue (i.e., a panic attack)
felt anxious, worried, or nervous about having more panic attacks
had thoughts of losing control, dying, going crazy, or other bad things happening because of panic attacks
felt a racing heart, sweaty, trouble breathing, faint, or shaky
felt tense muscles, felt on edge or restless, or had trouble relaxing or trouble sleeping
avoided, or did not approach or enter, situations in which panic attacks might occur
left situations early, or participated only minimally, because of panic attacks
spent a lot of time preparing for, or procrastinating about (putting off), situations in which panic attacks might occur
distracted myself to avoid thinking about panic attacks
needed help to cope with panic attacks (e.g., alcohol or medication, superstitious objects, other people)