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Panic Disorder Test

Panic disorder test is a psychological assessment tool used to identify symptoms of panic disorder, a type of anxiety disorder. 

2 minutes to complete

Eligibility

To be eligible for a Panic Disorder Test, you must be 18 years or older, have symptoms of panic disorder or recurrent panic attacks, have no other mental health conditions, and have not taken any medications that could affect the results of the test.

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Questions for Panic Disorder Test

Questions

1.

felt moments of sudden terror, fear or fright, sometimes out of the blue (i.e., a panic attack) 

The answer should be a single choice:
  1. Never
  2. Occasionally
  3. Half of the time
  4. Most of the time
  5. All the time
2.

felt anxious, worried, or nervous about having more panic attacks

The answer should be a single choice:
  1. Never
  2. Occasionally
  3. Half of the time
  4. Most of the time
  5. All the time
3.

had thoughts of losing control, dying, going crazy, or other bad things happening because of panic attacks

The answer should be a single choice:
  1. Never
  2. Occasionally
  3. Half of the time
  4. Most of the time
  5. All the time
4.

felt a racing heart, sweaty, trouble breathing, faint, or shaky

The answer should be a single choice:
  1. Never
  2. Occasionally
  3. Half of the time
  4. Most of the time
  5. All the time
5.

felt tense muscles, felt on edge or restless, or had trouble relaxing or trouble sleeping

The answer should be a single choice:
  1. Never
  2. Occasionally
  3. Half of the time
  4. Most of the time
  5. All the time
6.

avoided, or did not approach or enter, situations in which panic attacks might occur

The answer should be a single choice:
  1. Never
  2. Occasionally
  3. Half of the time
  4. Most of the time
  5. All the time
7.

left situations early, or participated only minimally, because of panic attacks

The answer should be a single choice:
  1. Never
  2. Occasionally
  3. Half of the time
  4. Most of the time
  5. All the time
8.

spent a lot of time preparing for, or procrastinating about (putting off), situations in which panic attacks might occur

The answer should be a single choice:
  1. Never
  2. Occasionally
  3. Half of the time
  4. Most of the time
  5. All the time
9.

distracted myself to avoid thinking about panic attacks

The answer should be a single choice:
  1. Never
  2. Occasionally
  3. Half of the time
  4. Most of the time
  5. All the time
10.

needed help to cope with panic attacks (e.g., alcohol or medication, superstitious objects, other people)

The answer should be a single choice:
  1. Never
  2. Occasionally
  3. Half of the time
  4. Most of the time
  5. All the time

Tests Similar to Panic Disorder Test

  • Panic Disorder Severity Test
  • Panic Attack Self-Rating Test
  • Panic Disorder Screening Test
  • Panic Symptom Screening Test
  • Panic Attack Questionnaire
  • Panic Disorder Diagnostic Test

Here are some FAQs and additional information
on
Panic Disorder Test

What is a panic disorder?

Panic disorder is an anxiety disorder characterized by recurring severe panic attacks. Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.

What are the symptoms of panic disorder?

Symptoms of panic disorder include sudden and repeated attacks of fear, rapid heart rate, sweating, trembling, shortness of breath, sensations of choking or smothering, nausea, chest pain, dizziness or lightheadedness, feeling of unreality or detachment, fear of losing control or going crazy, and fear of dying.

What are the treatments for panic disorder?

Treatment of panic disorder usually involves psychotherapy, medication, or a combination of both.

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