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Empathy Quotient Test

Discover your level of empathy with the Empathy Quotient test. Measure your ability to understand and share the feelings of others with this insightful assessment. The Empathy Quotient (EQ) Test was created in 2004 by Professor Simon Baron-Cohen and his colleagues at the Autism Research Centre, University of Cambridge.

8 minutes to complete

Eligibility

The Empathy Quotient can be completed by individuals aged 16. It is suitable for both neurotypical individuals and those with conditions such as autism spectrum disorder. It is often used in research studies to assess levels of empathy in individuals.

Questions for Empathy Quotient Test

Questions

1.

I can easily tell if someone else wants to enter a conversation.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
2.

I prefer animals to humans.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
3.

I try to keep up with the current trends and fashions.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
4.

I find it difficult to explain to others things that I understand easily, when they don't understand it first time.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
5.

I dream most nights.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
6.

I really enjoy caring for other people.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
7.

I try to solve my own problems rather than discussing them with others.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
8.

I find it hard to know what to do in a social situation.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
9.

I am at my best first thing in the morning.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
10.

People often tell me that I went too far in driving my point home in a discussion.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
11.

It doesn't bother me too much if I am late meeting a friend.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
12.

Friendships and relationships are just too difficult, so I tend not to bother with them.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
13.

I would never break a law, no matter how minor.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
14.

I often find it difficult to judge if something is rude or polite.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
15.

In a conversation, I tend to focus on my own thoughts rather than on what my listener might be thinking.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
16.

I prefer practical jokes to verbal humour.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
17.

I live life for today rather than the future.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
18.

When I was a child, I enjoyed cutting up worms to see what would happen.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
19.

I can pick up quickly if someone says one thing but means another.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
20.

I tend to have very strong opinions about morality.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
21.

It is hard for me to see why some things upset people so much.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
22.

I find it easy to put myself in somebody else's shoes.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
23.

I think that good manners are the most important thing a parent can teach their child.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
24.

I like to do things on the spur of the moment

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
25.

I am good at predicting how someone will feel.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
26.

I am quick to spot when someone in a group is feeling awkward or uncomfortable.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
27.

If I say something that someone else is offended by, I think that that's their problem, not mine.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
28.

If anyone asked me if I liked their haircut, I would reply truthfully, even if I didn't like it.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
29.

I can't always see why someone should have felt offended by a remark.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
30.

People often tell me that I am very unpredictable.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
31.

I enjoy being the centre of attention at any social gathering.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
32.

Seeing people cry doesn't really upset me.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
33.

I enjoy having discussions about politics.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
34.

I am very blunt, which some people take to be rudeness, even though this is unintentional.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
35.

I don't tend to find social situations confusing.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
36.

Other people tell me I am good at understanding how they are feeling and what they are thinking

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
37.

When I talk to people, I tend to talk about their experiences rather than my own.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
38.

It upsets me to see an animal in pain.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
39.

I am able to make decisions without being influenced by people's feelings.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
40.

I can't relax until I have done everything I had planned to do that day.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
41.

I can easily tell if someone else is interested or bored with what I am saying.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
42.

I get upset if I see people suffering on news programmes.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
43.

Friends usually talk to me about their problems as they say that I am very understanding.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
44.

I can sense if I am intruding, even if the other person doesn't tell me.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
45.

I often start new hobbies but quickly become bored with them and move on to something else.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
46.

People sometimes tell me that I have gone too far with teasing.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
47.

I would be too nervous to go on a big rollercoaster.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
48.

Other people often say that I am insensitive, though I don't always see why.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
49.

If I see a stranger in a group, I think that it is up to them to make an effort to join in.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
50.

I usually stay emotionally detached when watching a film.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
51.

I like to be very organised in day to day life and often make lists of the chores I have to do.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
52.

I can tune into how someone else feels rapidly and intuitively

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
53.

I don't like to take risks

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
54.

I can easily work out what another person might want to talk about.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
55.

I can tell if someone is masking their true emotion.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
56.

Before making a decision I always weigh up the pros and cons.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
57.

I don't consciously work out the rules of social situations.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
58.

 I am good at predicting what someone will do.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
59.

I tend to get emotionally involved with a friend's problems.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree
60.

I can usually appreciate the other person's viewpoint, even if I don't agree with it.

The answer should be a single choice:
  1. Strongly agree
  2. Slightly agree
  3. Slightly disagree
  4. Strongly disagree

Scales Similar to Empathy Quotient Test

  • Emotional Intelligence Scale
  • Compassion Scale
  • Theory of Mind Test
  • Interpersonal Reactivity Index
  • Social Skills Inventory
  • Empathic Concern Scale

Here are some FAQs and additional information
on
Empathy Quotient Test

What is an Empathy Quotient (EQ)?

An Empathy Quotient (EQ) is a measurement tool used to assess an individual's ability to understand and share the feelings of others.

How is an Empathy Quotient calculated?

An Empathy Quotient is typically calculated through a series of questions or scenarios that evaluate an individual's emotional and cognitive empathy.

Why is it important to measure Empathy Quotient?

Measuring Empathy Quotient can help individuals and professionals better understand their own emotional intelligence and interpersonal skills.

How can I improve my Empathy Quotient?

Improving Empathy Quotient can be done through practicing active listening, perspective-taking, and developing a greater understanding of emotions.

Is Empathy Quotient a reliable assessment tool?

Yes, Empathy Quotient has been validated through research and is widely used in psychology and healthcare fields.

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