Instagram Addiction Test

I often think of any photos/videos posted by others on the Instagram feed

I often think about what is happening on Instagram when I do not access it.

I keep thinking and feel curious when I do not see the contents of the Instagram feed.

I post photos/videos on my Instagram feed to attract others’ attention.

I commented on photos/videos posted by friends on my Instagram feed to get feedback.

I always think of what filters and captions for the photos/videos that I will post on Instagram Feed.

I see the contents of Instagram feed posts to reduce guilt, anxiety, helplessness, or depression.

I see the contents of the Instagram feed to forget about personal problems.

see the contents of posts on the Instagram feed to reduce restlessness.

I spend a lot of time looking at photo/video posts on my Instagram feed.

I try to limit my time for Instagram (see the feed), but it does not work.

I decided to look at my Instagram feed less often, but I did not manage to do it.

I get easily irritated if I am prohibited from seeing the Instagram feed.

I often cancel appointments with other people because of Instagram (checking Instagram feed).

I feel annoyed if someone else bothers me when I see the Instagram feed.

I become anxious or I have problems if I am prohibited to check my Instagram.

I often see many contents of Instagram feed which causes me to neglect my work/lectures/study time.

I find it hard to share time for hobbies, rest, or exercise because I spend my time checking my Instagram feed.

I find it hard to sleep early because I always see the feed on Instagram.

My family often complains because I spend too much of my time on Instagram.