2 minutes
A nutrition coach or nutrition counselor can fill nutrition counseling assessment form on the client's behalf or the client can themselves take the assessment.
Do you generally eat breakfast every day?
Do you generally eat lunch every day?
Do you generally eat dinner every day?
Do you generally snack between meals?
What is your typical breakfast?
What is your typical lunch?
What is your typical dinner?
What are your usual snacks?
What is your current weight?
What is your ideal weight?
What are your current eating habits?
What do you feel are the main barriers to you achieving your ideal weight?