2 minutes to complete
There is no formal eligibility criterion to take the Smartphone Addiction Test. However, it is advisable that only people who are addicted to smartphones should take the test.
I spend more time on my smartphone than I realize.
I find myself mindlessly passing time on a regular basis by staring at my smartphone.
I lose track of time when on my smartphone.
I find myself spending more time texting, tweeting or emailing rather than talking to people in person.
The amount of time I spend on my smartphone has increased.
I wish I could be a little less involved with my smartphone.
I feel reluctant to be without my smartphone, even for a short time.
I feel uncomfortable when I accidentally leave my smartphone in the car or at home, have no service, or when my phone is broken.
When my mobile rings, beeps or buzzes, I have a heavy desire to scan messages, tweets, emails, updates, etc.
I find myself checking my mobile often a day even though I know there's obviously nothing new or interesting to see.