Do I have OCD? - Quiz
Living with Obsessive-Compulsive Disorder (OCD) can be challenging. You may have experienced unique situations that you can only share with people who suffer from OCD. This is a blog for those of us who live or have lived with OCD. All opinions are us and us alone, Much of the information in this blog has been adapted from mental health websites.
Use this quiz to see whether you need to see a mental health professional for Obsessive-Compulsive Disorder diagnosis and care.
Do I have OCD? - Quiz FAQ
What are some common obsessions in OCD?
Common obsessions in OCD include fear of contamination, fear of harm coming to oneself or others, the need for symmetry or exactness, and intrusive thoughts related to sex or religion.
Can OCD be treated?
Yes, OCD can be treated with a combination of psychotherapy and medication. Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) are effective psychotherapy approaches for treating OCD.
Is OCD a lifelong disorder?
While OCD can be a chronic disorder, it is treatable and many individuals with OCD are able to manage their symptoms with therapy and medication. With proper treatment and support, individuals with OCD can lead fulfilling and productive lives.
What are some self-help strategies for managing OCD symptoms?
You can support a loved one with OCD by listening to their concerns without judgment, providing emotional support, encouraging them to seek treatment, and being patient and understanding throughout the recovery process.
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